On Tuesday I did my first run in a while, a short two miles, and my thighs have been reminding me since......
Tomorrow, I do another run, so two in one week!
I do not want to wait until January to get running again, and I've figured that running this month will help stem the annual Xmas calorie excess damage.......
It was never my intention to have this big of break and with the abandoning of healthy eating as well, fitness and body-shape wise, I have paid a price that now be looked back as a bit of big blip,
