Got up at 7am and unlike yesterday I managed to get out of bed and go for a run - couldn't find my trail shoes so it was a road run today.
Before I got to Wickhampton, a horse and rider passed me but by the time I worked out where my daughter had hidden the camera option on "my" Ipad, they were almost out of sight - if you look closely you can see them at the end of the road.
Freethorpe decided not to keep their red phone box but Wickhampton has one.
Out in the marshes.
Windmill in the distance.
Eventually you get to the public bridleway but......
Without trail shoes, I wouldn't recommend this route - had I worn them I would have been tempted given my Only The Brave through mud and water last week.
On the way back the sun disappeared and the winds whipped up very quickly - the corner flag of the football pitch has the Freethorpe Football team's colours on it.
So having done my run, I was then off to Norwich to take my daughter shopping for clothes - she shopped till we dropped and put a dent in my wallet but as at 8pm, I am just shy of 16,000 steps for the day.
I did managed to sneak into Sports Direct to get some Karrimor Marathon Socks as my stock of running socks was running low - I have stacks of other running gear but I struggled to find socks last night.