Sore Legs but another short run done

I knew my thighs would be sore one day after running for the first time in eight months, so whilst a Sunday would be the best opportunity for a longer run, I am playing safe and just did a mere quarter of mile more today to take it to one and a half miles.

Some drizzle but nice cool breeze.

Hayfever anyone?

8 Months Later

So for the first time in eight months I pulled on my running shoes and abruptly woke up the dormant running muscles.



A short run of just over a mile from my end of the village to the other end, planned so I could drop off some paperwork en route.
No surprise that I needed to drop to a walk a couple of times.

Will do a longer blog tomorrow once I work out how to use Blogger on my Ipad without the Blogger app which Google withdrew last year.