I have made the decision not to run the Norwich Half this Sunday due to a series of chesty colds and bugs over the last four weeks.
To go effectively from almost no running over the last four months to rockin up for a half in less than a week would be irresponsible, however I will re-start my running this Saturday.
I have one of those rare opportunities to attend a parkrun this Saturday, so now I just need to decide which one I want to do - I have done Old Catton once and Gorleston a few times, so I am thinking I will do Mudbarton.......sorry I meant Mulbarton.
I could do Eaton Park but I want to save that one for when I am back in full fitness, and ready to take on a colleague's PB.
I have been using the last week or so, to tackle other areas of my health, namely cutting back on snacking, and trying to get better quality sleep.
I now need to pick up the mental well-being part, and come Saturday onwards, the exercise aspect.
Expect the posting to start ratcheting up from Saturday onwards.
No comments:
Post a Comment