Those two weeks were somewhat challenging, juggling getting my daughter sorted for holiday club, dropping her off, then cramming as work in as possible in short working days, collecting her, and heading home - quite simply I was exhausted but I have come through that and today we carry on with the training plan.
So this morning having got up at 5.30am, I did my Miracle Morning silence and affirmations before heading out on a planned eight mile run.
The sun was still rising and fighting its way past some clouds.
There was a route at the back of Limpenhoe called Marsh Road that I have always wanted to know where it came out onto the river, as in past river runs from Cantley to Reedham I never found it - I now know why as it is unmarked at the river end and it comes out beside the Cantley Sugar Factory - the road at the river end is for their vehicles.
The river was very clear and was reflecting everything but I particularly like the The Reedcutter pub reflection.
To continue the exploration theme, I also wanted find out where the station road in Cantley led to, and ironically it was to the other side of the train station.
At Cantley Village Hall I caught sight of the church through the path and thought it was a nice photo chance.
So lots of photos, a nice easy run, and all I now need to do is run home..........and then panic as my bowels decided to give me notice of intended activity.......
I did make it home but it was painful holding on, involving lots of clenching the butt muscles, waiting for the "contractions" to ease etc, and also praying no one would be in the bathroom.
No comments:
Post a Comment